Bodywork
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Foot Reflexology
Reflexology transcends a mere foot rub and can yield effects akin to those of a massage. This specialized bodywork technique entails applying varying degrees of pressure to specific points on the feet, grounded in the belief that these areas correspond to distinct organs and bodily systems. Sessions promise a state of relaxation and rejuvenation, with 60-minute appointments offered. Treat yourself, your worth it!
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Cranio-Sacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. CST therapy relieves tension in the central nervous system, relaxes muscles and promotes a feeling of well-being by eliminating pain and boosting health and immunity. 90 minute sessions available. The ultimate in total body relaxation.
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Reiki
Reiki, pronounced as ray-key, is a Japanese healing technique involving the gentle laying on of hands. This method, known for its stress-reducing, relaxing, and healing properties, was re-introduced by Dr. Mikao Usui in the early 1900s. Reiki harnesses the subtle universal energy that surrounds us and fills the air we breathe. Dating back thousands of years, Reiki is a straightforward yet potent practice that promotes healing and induces complete relaxation of the body. In person and distant 60 minute Reiki sessions available
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Therapeutic Massage
The benefits of therapeutic massage are not to be overlooked in our changing world. Did you know that massage calms the nervous system and boosts immunity? It will reduce stress, anxiety and mental tension, reduces blood pressure, relieves muscle spasms, improves insomnia and promotes an overall sense of well being. 60 and 90 minute treatments available.
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Hot Stone Massage
Indulge in relaxation, revitalization, and rejuvenation with a hot stone massage coupled with chakra balancing. This premium massage therapy enhances circulation, alleviates muscle tension, and offers holistic relaxation for the mind, body, and spirit. 90 minutes of pure bliss.