Restorative Yoga Home Study Program 

What's missing in your life? Do you feel disconnected from reality? Does everything seem to be moving so fast that you feel you can't keep up? Did you know the practice of Yoga can answer these questions and many more. The practice of Restorative Yoga adds just what it says. A way to restore health. This slow easy practice of poses "asanas" and deep breathing "pranayama"  that results in total relaxation of your mind and body.

Doing yoga in your own home has never been easier. Our 6 week online home study program will make your commitment to wellness a priority.

Course Begins February 11, 2021
Price: $79.00

Course Info: This is a 6 week home study course. Each week you will receive an email write up for the week as well as an instructional video to practice with at your leisure. You will also have the opportunity during the course to book a 30 minute online face to face sessions where we can help to individualize a program for you.