Restorative Yoga Home Study Program
Here is What This Course is About
Easing Yoga into your Life
Introduction to Basic Yoga Asana
Practicing Basic Breathing
Understand Self Healing Basics
How It Works
This is a Home Study course … Work at Your Pace
Weekly emails delivered to your inbox with Instructions and Links to each Weeks Video
Opportunity to Grow your Yoga practice
Bonus Meditations
Opportunity to Change Your Life
Results That Can be Achieved
Slow Easing into a Healthy Lifestyle
Decrease in Anxiety, Depression and Stress
Increased Flexibility of Mind, Body & Spirit
The Ability to Stop and Smell the Roses
Bring Balance back into Your Life
The Beauty of Relaxation without Guilt
Remembering the Sound of Your Inner Voice
Meditation Experiences
You get 6 Weeks of Restorative Yoga delivered to your inbox weekly
3 Card Video Tarot Reading on Week 3
A 30 minute 1 on 1 Video Conference during the course
Meditation Instruction & Support
A Healthy start to a New Life
We Begin August 22, 2021
Cost $79.00 (a $199.00 value)