Restorative Yoga Home Study Program 

Here is What This Course is About

Easing Yoga into your Life

Introduction to Basic Yoga Asana

Practicing Basic Breathing

Understand Self Healing Basics

How It Works

This is a Home Study course … Work at Your Pace

Weekly emails delivered to your inbox with Instructions and Links to each Weeks Video

Opportunity to Grow your Yoga practice

Bonus Meditations

Opportunity to Change Your Life

Results That Can be Achieved

Slow Easing into a Healthy Lifestyle

Decrease in Anxiety, Depression and Stress

Increased Flexibility of Mind, Body & Spirit

The Ability to Stop and Smell the Roses

Bring Balance back into Your Life

The Beauty of Relaxation without Guilt

Remembering the Sound of Your Inner Voice

Meditation Experiences

• You get 6 Weeks of Restorative Yoga delivered to your inbox weekly

• 3 Card Video Tarot Reading on Week 3

• A 30 minute 1 on 1 Video Conference during the course

• Meditation Instruction & Support

• A Healthy start to a New Life
  
  

  We Begin August 22, 2021

  Cost $79.00 (a $199.00 value)